Niseko Multisport                                                 
Dream, Believe, Prepare, Achieve!
Triathlon Coaching

The Niseko Multisport Approach

Niseko Multisport triathlon coaching delivers simple, quality, no-nonsense training methods to athletes of all ages and abilities. Whether training for your first sprint distance triathlon, or preparing to qualify for the Ironman World Championships in Hawaii, consistency is the key to successfully reaching your training and racing goals. 

We keep our training approach simple, and base workouts targeting the athlete's perceived effort; balancing a range of easy, moderate and hard efforts throughout the training week.

Implementing various methods and practices used by top professionals, shaped to suit age group requirements, our system balances & incorporates effective training into busy lifestyles in a world where time is valuable. 

Niseko Multisport provides a holistic training package with a focus on;
  • Developing sport-specific muscle memory patterns
  • Increasing strength
  • Improving aerobic capacity and overall endurance
  • Maximising training effectiveness for busy athletes through optimal workouts targetting time efficiency
  • Recovery and nutritional advice to minimise downtime
  • Visualisation and mental preparation
No borders! As an online coaching serviceNiseko Multisport's triathlon coaching is available to athletes no matter where in the world you may be situated.

Not a Triathlete?

Niseko Multisport can help you achieve any health & fitness goals - whether it's learning to swim, training for a local 5km fun run, weight loss, or simply improving your overall level of health & wellness. Our customised programs and advice will see you reach your goals faster. Bring out your best!

The Coach - Jess Ripper

As a life-athlete, Jess has been active in endurance sports since a young age. A competitive cross-country runner in high school, his interest in triathlon developed early. Jess has achieved successful results at both short and long distance triathlons, including representation for the Japan National Team at World Championship level.

With the experience and knowledge that has developed over time, as a natural teacher, Jess is a top quality source for the direction, motivation, advice and planning required when it comes to all aspects of triathlon training & performance.

Recent results
  • 2014 Ironman Hawaii World Championship (Finish time 10:15:14)
  • 2014 Ironman Japan (1st 35-39 Age Group / 9th Overall)
  • 2014 Hascup Triathlon (2nd Overall)
  • 2014 Ironman 70.3 Japan (1st 35-39 Age Group / 9th Overall) 
  • 2014 Challenge Taiwan Half (3rd 35-39 Age Group)
  • 2013 Ironman Japan (1st 35-39 Age Group / 9th Overall)
  • 2013 Chubetsuko Triathlon (3rd Overall)
  • 2013 Hascup Triathlon (2nd Overall)
  • 2013 ITU Long Distance World Championships (23rd 35-39 Age Group)
  • 2012 ITU Long Distance World Championships (33rd 30-34 Age Group)
  • 2012 Goto Nagasaki International Triathlon (1st 30-34 Age Group / 10th Overall)
  • 2012 Hascup Triathlon (3rd Overall)
  • 2011 Oligonol Cup Hokkaido Triathlon Series (3rd Overall)
  • 2011 Chubetsuko Triathlon (1st u/40 Age Group / 10th Overall)

What's Included


 Program Price  Sign Up! 
 Individual                12,000 JPY* per month Contact Us For A Consultation
 One-on-One Performance Session Prices upon consultation Contact Us For A Consultation

Payment methods
  • Cash
  • Bank transfer
  • PayPal (5% PayPal surcharge applies)
* Consumption tax exclusive